:root{--bg:#f8f9fa;--surface:#fff;--ink:#24262b;--muted:#71747c;--line:#e7e8eb;--line-strong:#d2d4d9;--pink:#c94f7d;--pink-soft:#fceef3;--blue:#507b9c;--blue-soft:#edf4f8;--amber:#a77b45;--amber-soft:#fbf4e9;--green:#548471;--green-soft:#edf5f0;--danger:#b84b5b;--forest:#24262b;--forest-2:#191b20;--coral:#c94f7d;--coral-soft:#fceef3;--shadow:0 15px 45px rgba(35,39,46,.055)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:95px}body{margin:0;min-width:320px;background:var(--bg);color:var(--ink);font:15px/1.55 -apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;letter-spacing:0}button,input,select,textarea{font:inherit;letter-spacing:0}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.58}a{color:var(--pink);text-decoration:none}a:hover{text-decoration:none}h1,h2,h3,h4,p{overflow-wrap:anywhere}h1,h2,h3,h4{color:var(--ink);line-height:1.25;letter-spacing:0}h3{font-size:1.05rem;margin:0 0 16px}.hidden{display:none!important}.muted{color:var(--muted)!important}.wide{width:100%}.text-teal-600{color:var(--green)!important}.text-blue-600{color:var(--blue)!important}.text-amber-500{color:var(--amber)!important}

/* One horizontal navigation system on every screen. */
.app-header{position:sticky;top:0;z-index:30;height:76px;background:rgba(255,255,255,.96);border-bottom:1px solid var(--line);backdrop-filter:blur(18px)}.header-row{width:min(1480px,calc(100% - 48px));height:100%;margin:auto;display:flex;align-items:center;gap:24px}.header-brand{appearance:none;border:0;background:transparent;text-align:left}.app-brand{flex:0 0 auto;display:flex;align-items:center;gap:10px;padding:0;color:var(--ink)}.app-brand>span,.auth-brand>span,.public-header .header-brand>span,.brand-mark{width:36px;height:36px;display:grid;place-items:center;border-radius:50%;background:var(--ink);color:#fff}.app-brand>span i{color:#f4b6cb}.app-brand b{font-size:.92rem;white-space:nowrap;font-weight:750}.app-brand small{display:none}.header-nav{min-width:0;display:flex;align-items:center;justify-content:center;gap:3px;flex:1;height:100%}.nav,.nav-group>summary{appearance:none;min-height:40px;border:0;background:transparent;color:#62666c;border-radius:7px;padding:0 11px;display:inline-flex;align-items:center;justify-content:center;gap:8px;white-space:nowrap;font-size:.77rem;font-weight:600}.nav i,.nav-group>summary i{font-size:.82rem;color:#8e9298}.nav:hover,.nav-group>summary:hover{background:#f4f4f5;color:var(--ink)}.nav.active{background:var(--pink-soft);color:#9e345e}.nav.active i{color:var(--pink)}.nav-group{position:relative}.nav-group>summary{list-style:none;cursor:pointer}.nav-group>summary::-webkit-details-marker,.user-menu summary::-webkit-details-marker{display:none}.nav-group>summary i:last-child{font-size:.56rem}.nav-group:has(.nav.active)>summary{color:#9e345e}.nav-group-menu{position:absolute;top:48px;left:0;width:208px;padding:7px;border:1px solid var(--line);border-radius:8px;background:#fff;box-shadow:var(--shadow);display:grid;gap:2px}.nav-group-menu .nav{width:100%;justify-content:flex-start;min-height:41px}.header-tools{flex:0 0 auto;margin-left:auto}.privacy{display:none}.user-menu{position:relative}.user-menu summary{list-style:none;display:flex;align-items:center;gap:10px;min-height:46px;cursor:pointer;color:var(--ink)}.top-avatar{width:34px;height:34px;flex:0 0 auto;display:grid;place-items:center;border:1px solid #e9ced8;background:var(--pink-soft);color:#9b4164;border-radius:50%;font-size:.75rem;font-weight:800}.user-menu summary b,.user-menu summary small{display:block;max-width:126px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.user-menu summary b{font-size:.7rem}.user-menu summary small{color:var(--muted);font-size:.59rem}.user-menu summary>i{font-size:.6rem;color:var(--muted)}.user-dropdown{position:absolute;right:0;top:55px;width:208px;padding:7px;border:1px solid var(--line);border-radius:8px;background:#fff;box-shadow:var(--shadow)}.user-dropdown button,.user-dropdown a{width:100%;min-height:40px;padding:7px 9px;display:flex;align-items:center;gap:10px;border:0;border-radius:5px;background:transparent;color:var(--ink);font-size:.73rem;text-align:left}.user-dropdown button:hover,.user-dropdown a:hover{background:#f5f5f6}.user-dropdown .danger-link{color:var(--danger)}.mobile-nav-toggle{display:none}
.app-main{width:min(1220px,calc(100% - 72px));min-height:calc(100vh - 76px);margin:auto;padding:48px 0 90px}.page-context{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:28px}.page-eyebrow,.eyebrow{display:block;color:var(--pink);font-size:.65rem;font-weight:750;text-transform:uppercase}.page-context h1{font-size:2.3rem;margin:7px 0 5px;font-weight:690}.page-context p{margin:0;color:var(--muted);font-size:.81rem}.context-action{min-height:40px;padding:0 14px;border:1px solid var(--line-strong);border-radius:7px;background:#fff;color:var(--ink);display:flex;align-items:center;gap:9px;font-size:.72rem;font-weight:650}.context-action i{color:var(--pink)}.context-action:hover{border-color:var(--pink)}.page{display:none}.page.active{display:block}.page>*+*{margin-top:22px}

/* Inputs and genuine tools. */
.btn{min-height:43px;padding:0 16px;border:1px solid transparent;border-radius:7px;display:inline-flex;align-items:center;justify-content:center;gap:9px;font-size:.77rem;font-weight:650;line-height:1.2;text-decoration:none;white-space:normal;text-align:center}.btn.primary{background:var(--ink);color:#fff;border-color:var(--ink)}.btn.primary:hover{background:#454851}.btn.soft{background:#fff;color:var(--ink);border-color:var(--line-strong)}.btn.soft:hover{background:#f7f7f8;border-color:#b7bac0}.btn.light{background:#fff;color:var(--ink);border-color:#fff}.btn.ghost{background:transparent;color:var(--muted);border-color:var(--line)}.btn.tiny{min-height:31px;padding:0 10px;font-size:.65rem}.btn.large{min-height:49px;padding:0 23px}.card{padding:24px;background:#fff;border:1px solid var(--line);border-radius:8px;box-shadow:0 2px 14px rgba(35,39,46,.025)}.section-head{display:flex;align-items:start;justify-content:space-between;gap:16px;margin-bottom:19px}.section-head h3{margin:0}.section-head small{font-size:.69rem}.badge{display:inline-flex;align-items:center;justify-content:center;min-height:26px;padding:3px 9px;border-radius:5px;background:var(--pink-soft);color:#a23c64;font-size:.63rem;font-weight:700}.notice{padding:13px 17px;border-left:3px solid var(--blue);background:var(--blue-soft);color:#455d70;font-size:.76rem}.helper-text{margin:-6px 0 15px;color:var(--muted);font-size:.75rem}.action-row{display:flex;flex-wrap:wrap;gap:9px;align-items:center}.status{font-size:.72rem;color:var(--muted)}.status.ok{color:var(--green);font-weight:700}hr{border:0;border-top:1px solid var(--line);margin:23px 0}input,select,textarea{width:100%;border:1px solid var(--line-strong);border-radius:7px;background:#fff;color:var(--ink);outline:none;transition:border-color .15s,box-shadow .15s}input,select{height:43px;padding:0 12px}textarea{min-height:86px;padding:11px 12px;resize:vertical}input:focus,select:focus,textarea:focus{border-color:var(--pink);box-shadow:0 0 0 3px rgba(201,79,125,.12)}input[readonly]{background:#f5f5f6;color:var(--muted)}label{display:grid;gap:6px;color:#4e5158;font-size:.73rem;font-weight:640}label small{font-weight:450;color:var(--muted)}label em{color:var(--pink);font-style:normal}.form-stack{display:grid;gap:15px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.full-field{grid-column:1/-1}.three-cols{grid-template-columns:repeat(3,minmax(0,1fr))}.span-2{grid-column:span 2}.checkline{display:flex;align-items:flex-start;gap:9px}.checkline input{width:17px;height:17px;flex:0 0 auto;margin-top:2px;accent-color:var(--pink)}

/* Dashboard. */
.hero{padding:30px 0 32px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:24px}.hero h2{font-size:1.55rem;font-weight:650;margin:9px 0 8px}.hero p{margin:0;color:var(--muted);font-size:.81rem}.hero-kicker{font-size:.65rem;font-weight:750;text-transform:uppercase;color:var(--pink)}.hero-kicker i{margin-right:6px}.metric-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.metric{position:relative;min-height:152px;padding:21px;box-shadow:none}.metric-icon{position:absolute;right:18px;top:18px;width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:var(--pink-soft);color:var(--pink)}.metric-icon.blue{background:var(--blue-soft);color:var(--blue)}.metric-icon.amber{background:var(--amber-soft);color:var(--amber)}.metric-icon.purple{background:var(--green-soft);color:var(--green)}.metric h3{max-width:calc(100% - 36px);margin:0 0 22px;color:var(--muted);font-size:.7rem;font-weight:600}.metric strong{display:block;font-size:1.85rem;line-height:1.05;font-weight:650}.metric p{color:var(--muted);font-size:.68rem;margin:7px 0 0}.two-col{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.wide-left{grid-template-columns:minmax(0,1.65fr) minmax(260px,.75fr)}.form-left{grid-template-columns:minmax(270px,.7fr) minmax(0,1.4fr)}.quick{display:flex;flex-wrap:wrap;gap:8px;align-content:start}.quick h3,.quick .helper-text{width:100%}.quick .btn.primary{width:100%;margin-top:4px}.alert-item{padding:12px 14px;border-left:3px solid var(--amber);background:var(--amber-soft);margin-bottom:8px}.alert-item.urgent{border-color:var(--danger);background:#fff0f1}.alert-item.high{border-color:var(--pink);background:var(--pink-soft)}.alert-item b{font-size:.73rem}.alert-item p{font-size:.69rem;margin:4px 0 0;color:#625d58}.task-list{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.task-item{min-height:89px;padding:13px;border:1px solid var(--line);border-radius:7px;background:#fff;text-align:left;display:grid;grid-template-columns:20px 1fr;align-content:center;column-gap:8px}.task-item:hover{border-color:#d7b5c3;background:#fffafb}.task-item>span{grid-row:1/3;color:var(--muted)}.task-item.done>span{color:var(--green)}.task-item b{font-size:.7rem}.task-item small{color:var(--muted);font-size:.62rem;margin-top:3px}

/* Discovery, recommendations and community. */
.content-hero,.report-hero{padding:8px 0 24px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:end;gap:25px}.content-hero h2,.report-hero h2{font-size:1.55rem;font-weight:650;margin:7px 0}.content-hero p,.report-hero p{max-width:770px;margin:0;color:var(--muted);font-size:.79rem}.filter-row{display:flex;justify-content:space-between;align-items:center;gap:15px;border-bottom:1px solid var(--line)}.content-filter,.tab{min-height:44px;padding:0 13px;border:0;border-bottom:2px solid transparent;background:transparent;color:var(--muted);font-size:.73rem;font-weight:650}.content-filter:hover,.tab:hover{color:var(--ink)}.content-filter.active,.tab.active{color:var(--pink);border-bottom-color:var(--pink)}.content-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.video-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.video-card,.lesson-card,.meal-card{overflow:hidden;background:#fff;border:1px solid var(--line);border-radius:8px}.video-frame,.mini-video{position:relative;aspect-ratio:16/9;background:#24262b;overflow:hidden}.video-frame iframe,.mini-video iframe{width:100%;height:100%;border:0;display:block}.video-duration{position:absolute;right:8px;bottom:8px;background:#24262be8;color:#fff;border-radius:4px;padding:5px 7px;font-size:.62rem}.video-copy,.lesson-copy{padding:19px}.video-copy h3,.lesson-copy h3{margin:9px 0;font-size:1rem}.video-copy>p,.lesson-copy>p{color:var(--muted);font-size:.73rem}.content-meta{display:flex;gap:6px;flex-wrap:wrap}.content-meta>span{padding:4px 7px;border-radius:4px;background:#f3f3f4;color:#666a70;font-size:.6rem;font-weight:700}.content-meta .inactive-tag{background:var(--pink-soft);color:var(--danger)}.medical-note{border-top:1px solid var(--line);padding-top:12px;display:flex;justify-content:space-between;gap:10px;align-items:center;color:var(--muted);font-size:.63rem}.content-toggle{border:0;background:transparent;color:var(--pink);font-size:.68rem;font-weight:700}.content-inactive{opacity:.58}.content-empty{grid-column:1/-1;min-height:180px;border:1px dashed var(--line-strong);border-radius:8px;display:grid;place-items:center;align-content:center;gap:7px;text-align:center;color:var(--muted)}.content-empty i{font-size:1.5rem;color:var(--pink)}.content-empty b{font-size:.82rem}.content-empty span{font-size:.68rem}.lesson-document-cover{aspect-ratio:16/9;display:grid;place-items:center;background:var(--blue-soft);color:var(--blue);font-size:2.2rem}.lesson-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:15px}.meal-list{display:grid;gap:10px}.meal-card summary{list-style:none;display:grid;grid-template-columns:45px 1fr auto 20px;gap:14px;align-items:center;padding:20px;cursor:pointer}.meal-card summary::-webkit-details-marker,.admin-content-card>summary::-webkit-details-marker{display:none}.meal-card[open]{border-color:#e8b9ca}.meal-number{font-size:1.35rem;color:var(--pink);font-weight:400}.meal-summary h3{margin:5px 0}.meal-summary p{font-size:.71rem;color:var(--muted);margin:0}.meal-toggle{color:var(--muted)}.meal-card[open] .meal-toggle{transform:rotate(180deg)}.meal-card>.rich-content{padding:18px 24px 24px;border-top:1px solid var(--line)}.rich-content{font-size:.75rem;line-height:1.7;color:#4c5056}.rich-content h2,.rich-content h3,.rich-content h4{font-size:.95rem;margin:14px 0 6px}.rich-content.compact{max-height:220px;overflow:auto}.rich-content table{width:100%;border-collapse:collapse}.rich-content td,.rich-content th{padding:7px;border:1px solid var(--line)}.admin-content-card{padding:0}.admin-content-card>summary{list-style:none;display:grid;grid-template-columns:40px 1fr auto;gap:12px;align-items:center;padding:17px 20px;cursor:pointer}.admin-content-card>summary>span{width:36px;height:36px;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink)}.admin-content-card summary b,.admin-content-card summary small{display:block}.admin-content-card summary b{font-size:.79rem}.admin-content-card summary small{font-size:.66rem;color:var(--muted);margin-top:2px}.admin-form{padding:20px;border-top:1px solid var(--line)}.ck-editor__editable{min-height:180px}.ck.ck-editor{font-size:.78rem}.admin-settings>summary{cursor:pointer;color:var(--ink);font-weight:700;font-size:.75rem;margin-bottom:14px}
.recommendation-stage{padding:33px 0;border-bottom:1px solid var(--line);display:grid;grid-template-columns:52px 1fr auto;gap:8px 19px;align-items:center}.recommendation-orbit{grid-row:1/4;width:50px;height:50px;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink);font-size:1.2rem}.recommendation-stage .hero-kicker{align-self:end}.recommendation-stage h2{margin:3px 0;font-size:1.55rem;font-weight:650}.recommendation-stage p{margin:0;color:var(--muted);font-size:.77rem}.recommendation-stage>.btn{grid-column:3;grid-row:1/4}.recommendation-stage>small{grid-column:2;color:var(--muted);font-size:.65rem}.recommendation-feature{background:#fff;border:1px solid var(--line);border-radius:8px;min-height:130px}.recommendation-feature.empty{display:grid;place-items:center;color:var(--muted)}.recommendation-feature.empty>div{display:grid;text-align:center;gap:5px}.recommendation-feature.empty i{font-size:1.4rem;color:var(--pink)}.recommendation-feature.empty b{font-size:.77rem}.recommendation-feature.empty span{font-size:.65rem}.recommendation-pair{padding:20px 0;border-bottom:1px solid var(--line)}.recommendation-pair:last-child{border-bottom:0}.recommendation-pair.featured{padding:22px}.recommendation-date{display:flex;gap:8px;align-items:center;color:var(--muted);font-size:.65rem;margin-bottom:13px}.recommendation-columns{display:grid;grid-template-columns:1fr 1fr;gap:20px}.recommendation-exercise,.recommendation-meal{min-width:0}.recommendation-label{display:block;color:var(--pink);font-size:.65rem;font-weight:750;text-transform:uppercase;margin-bottom:9px}.mini-video{margin-bottom:10px}.recommendation-columns h3{margin:8px 0;font-size:.95rem}.recommendation-columns p,.recommendation-columns small{font-size:.7rem;color:var(--muted)}.recommendation-note{margin:14px 0 0;padding:10px 12px;background:var(--pink-soft);font-size:.68rem;color:#874961}.recommendation-history{display:grid}.community-layout{grid-template-columns:minmax(270px,.75fr) minmax(0,1.25fr);align-items:start}.community-feed{display:grid;gap:10px}.community-post{box-shadow:none}.community-author{display:flex;align-items:center;gap:10px}.community-author>span{width:34px;height:34px;border-radius:50%;background:var(--blue-soft);color:var(--blue);display:grid;place-items:center;font-weight:750}.community-author b,.community-author small{display:block}.community-author b{font-size:.73rem}.community-author small{font-size:.63rem;color:var(--muted)}.community-post h3{margin:15px 0 8px}.community-post>p{font-size:.75rem;line-height:1.65;color:#4d5057}.community-like{border:0;background:transparent;color:var(--muted);font-size:.68rem;padding:4px 0}.community-like.active{color:var(--pink)}

/* Data and settings. */
.tabs{display:flex;gap:5px;border-bottom:1px solid var(--line);overflow-x:auto;background:var(--bg);position:sticky;top:76px;z-index:4}.tab{white-space:nowrap}.tab-panel{display:none;margin-top:22px}.tab-panel.active{display:block}.table-wrap{width:100%;overflow:auto;border:1px solid var(--line);border-radius:7px}table{width:100%;border-collapse:collapse;font-size:.72rem}th,td{padding:11px 12px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}th{background:#f8f8f9;color:#62666d;font-size:.65rem;font-weight:700;text-transform:uppercase}tbody tr:last-child td{border-bottom:0}.check-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:16px}.check-grid label{display:flex;align-items:center;gap:8px;min-height:39px;border:1px solid var(--line);border-radius:6px;padding:8px;background:#fff;font-size:.68rem}.check-grid input{width:16px;height:16px;accent-color:var(--pink)}.inline-fields{display:grid;grid-template-columns:180px 1fr;gap:12px;margin-bottom:14px}.page-guide{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--line)}.page-guide>span{width:38px;height:38px;flex:0 0 auto;border-radius:50%;display:grid;place-items:center;background:var(--pink-soft);color:var(--pink)}.page-guide b,.page-guide small{display:block}.page-guide b{font-size:.75rem}.page-guide small{font-size:.67rem;color:var(--muted);margin-top:2px}.page-guide>.btn{margin-left:auto}.med-list{display:grid}.med-item{display:grid;grid-template-columns:1fr auto;gap:10px;padding:14px 0;border-bottom:1px solid var(--line)}.med-item:last-child{border:0}.med-info b,.med-info small{display:block}.med-info b{font-size:.75rem}.med-info small{font-size:.67rem;color:var(--muted);margin-top:4px}.stock-low{color:var(--danger)!important;font-weight:750}.med-actions{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:6px}.profile-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.care-card{margin-top:22px}.note-list{display:grid;gap:8px}.care-note{padding:12px;border-left:3px solid var(--blue);background:var(--blue-soft)}.care-note b,.care-note small{display:block}.care-note b{font-size:.72rem}.care-note small{font-size:.62rem;color:var(--muted)}.care-note p{font-size:.69rem;margin:7px 0 0}.danger-link{color:var(--danger)}
.report-hero>div>span{font-size:.66rem;color:var(--pink);font-weight:750;text-transform:uppercase}.report-actions{display:flex;gap:8px;align-items:center}.report-actions select{width:110px}.chart-card{padding:23px}.chart-card .section-head{align-items:center}.chart-legend{display:flex;flex-wrap:wrap;gap:13px;color:var(--muted);font-size:.66rem}.chart-legend span{display:flex;gap:6px;align-items:center}.chart-legend i{display:inline-block;width:18px;height:8px}.legend-line{border-top:3px solid var(--pink)}.legend-band{background:var(--pink-soft)}.legend-bar{background:var(--blue)}.legend-activity{border-top:3px solid var(--amber)}.chart-shell{position:relative;width:100%;min-height:280px}.chart-shell canvas{display:block;width:100%;height:300px}.chart-gap .chart-shell,.chart-gap canvas{height:280px;min-height:280px}.chart-tooltip{position:absolute;z-index:3;pointer-events:none;max-width:210px;padding:8px 10px;background:var(--ink);color:#fff;border-radius:5px;font-size:.66rem;transform:translate(-50%,-115%);white-space:nowrap}.compact-grid .metric{min-height:125px}.ai-result{padding:18px;border-left:3px solid var(--pink);background:#fff8fa;font-size:.76rem;line-height:1.7}.ai-result.empty{color:var(--muted);border-left-color:var(--line-strong)}.ai-result h2{font-size:1.12rem;margin-top:0}.ai-result h4{font-size:.8rem;margin:16px 0 6px}.urgency{display:inline-flex;padding:5px 8px;border-radius:4px;font-size:.64rem;font-weight:750;background:var(--green-soft);color:var(--green)}.urgency.medium{background:var(--amber-soft);color:var(--amber)}.urgency.high,.urgency.urgent{background:var(--pink-soft);color:var(--danger)}
.chat-card{height:min(710px,calc(100vh - 250px));min-height:460px;display:grid;grid-template-rows:1fr auto auto;background:#fff;border:1px solid var(--line);border-radius:8px;overflow:hidden}.chat-messages{min-height:0;overflow-y:auto;padding:24px;display:flex;flex-direction:column;gap:12px}.bubble{max-width:min(77%,680px);align-self:flex-start;padding:13px 15px;background:#f5f5f6;border-radius:8px;white-space:pre-wrap;font-size:.75rem;line-height:1.6}.bubble.user{align-self:flex-end;background:var(--pink-soft)}.bubble b{display:block;font-size:.63rem;color:var(--muted);margin-bottom:4px}.bubble.user b{color:var(--pink)}.chat-input{display:grid;grid-template-columns:44px 1fr auto;gap:8px;padding:14px;border-top:1px solid var(--line)}.chat-attach{width:43px;height:43px;display:grid;place-items:center;border:1px solid var(--line-strong);border-radius:7px;color:var(--pink);cursor:pointer}.chat-disclaimer{padding:0 14px 12px;font-size:.64rem}.chat-image-preview{position:relative;width:130px;margin:10px 14px 0}.chat-image-preview img{width:100%;height:90px;object-fit:cover;border:1px solid var(--line);border-radius:6px}.chat-image-preview button{position:absolute;right:4px;top:4px;width:25px;height:25px;border:0;border-radius:50%;background:#fff;color:var(--danger)}
.toast{position:fixed;z-index:100;right:24px;top:88px;max-width:380px;padding:12px 15px;background:var(--ink);color:#fff;border-left:3px solid var(--pink);border-radius:6px;box-shadow:var(--shadow);font-size:.75rem;transform:translateY(-110px);opacity:0;transition:.2s}.toast.show{transform:translateY(0);opacity:1}.toast.error{border-left-color:#ff9b9b}.loading{position:fixed;z-index:90;inset:0;background:rgba(248,249,250,.78);backdrop-filter:blur(3px);display:grid;place-items:center;align-content:center;gap:10px;color:var(--ink)}.loading>span{width:34px;height:34px;border:3px solid var(--pink-soft);border-top-color:var(--pink);border-radius:50%;animation:spin .7s linear infinite}.loading b{font-size:.75rem}@keyframes spin{to{transform:rotate(360deg)}}

/* Public account, onboarding and help. */
.auth-page{min-height:100vh;background:#fff}.auth-shell{min-height:100vh;display:grid;grid-template-columns:minmax(380px,.9fr) minmax(420px,1.1fr)}.auth-visual{position:relative;min-height:100%;padding:34px 44px;background:url('health-workspace-v2.jpg') center/cover no-repeat;color:#fff;display:flex;flex-direction:column;justify-content:space-between;isolation:isolate}.auth-visual:before{content:"";position:absolute;z-index:-1;inset:0;background:rgba(28,27,33,.64)}.auth-brand{display:inline-flex;align-items:center;gap:10px;color:#fff;font-size:.9rem}.auth-brand>span{background:#fff;color:var(--pink)}.auth-visual-copy{max-width:600px;padding-bottom:28px}.auth-visual-copy>span,.auth-kicker{font-size:.67rem;font-weight:750;text-transform:uppercase;color:#f3abc4}.auth-visual-copy h1{font-size:2.6rem;color:#fff;font-weight:620;margin:13px 0 17px}.auth-visual-copy p{max-width:520px;color:#eeedf0;line-height:1.7;margin:0}.auth-panel{display:grid;place-items:center;padding:48px 55px;background:#fff}.auth-form-wrap{width:min(100%,440px)}.auth-form-wrap.register-form{max-width:520px}.auth-back{display:inline-flex;align-items:center;gap:8px;color:var(--muted);font-size:.71rem;font-weight:650;margin-bottom:46px}.auth-form-wrap h2{font-size:2rem;font-weight:670;margin:9px 0 7px}.auth-form-wrap>.muted{font-size:.79rem;margin:0 0 26px}.auth-switch{text-align:center;color:var(--muted);font-size:.71rem;line-height:2;margin:19px 0 0}.auth-switch a{font-weight:700}.alert{padding:11px 13px;border-left:3px solid var(--amber);background:var(--amber-soft);font-size:.73rem;margin-bottom:16px}.alert.danger{border-left-color:var(--danger);background:#fff0f1;color:#813344}.install-note{color:var(--muted);font-size:.67rem;margin-top:18px}
.onboarding-page,.guide-page{background:var(--bg)}
.public-header{height:76px;padding:0 max(24px,calc((100vw - 1100px)/2));background:#fff;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between}
.public-header .header-brand{display:flex;align-items:center;gap:10px;color:var(--ink)}.public-header .header-brand>span{background:var(--ink);color:#f4b6cb}.public-header .header-brand b{font-size:.88rem}.public-header .header-brand small{display:none}.secure-pill{font-size:.68rem;color:var(--muted);display:flex;gap:7px;align-items:center}
.onboarding-shell{width:min(1100px,calc(100% - 48px));margin:auto;padding:54px 0 80px}.onboarding-intro{display:grid;grid-template-columns:1fr 1.2fr;gap:40px;align-items:end;border-bottom:1px solid var(--line);padding-bottom:30px}.onboarding-intro .eyebrow{align-self:start}.onboarding-intro h1{grid-column:1;font-size:2.2rem;font-weight:650;margin:10px 0 0}.onboarding-intro p{grid-column:2;grid-row:1/3;margin:0;color:var(--muted);line-height:1.7}
.stepper{display:grid;grid-template-columns:1fr 1fr;list-style:none;padding:0;margin:24px 0}.stepper li{display:flex;gap:10px;align-items:center;padding:14px;border-bottom:2px solid var(--line);color:var(--muted)}.stepper li.active{border-color:var(--pink);color:var(--ink)}.stepper li>span{width:30px;height:30px;display:grid;place-items:center;background:#fff;border:1px solid var(--line);border-radius:50%;font-size:.68rem;font-weight:700}.stepper li.active>span{background:var(--pink-soft);color:var(--pink)}.stepper li b,.stepper li small{display:block}.stepper li b{font-size:.74rem}.stepper li small{font-size:.62rem}
.onboarding-step{display:none}.onboarding-step.active{display:block}.declaration-form{display:grid;gap:18px}.form-section{background:#fff;border:1px solid var(--line);border-radius:8px;padding:24px}.form-section-title{display:flex;gap:11px;align-items:center;padding-bottom:16px;margin-bottom:17px;border-bottom:1px solid var(--line)}.form-section-title>span{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink)}.form-section-title small,.form-section-title h2{display:block}.form-section-title small{font-size:.61rem;color:var(--pink)}.form-section-title h2{font-size:1rem;margin:1px 0 0}.declaration-columns{display:grid;grid-template-columns:1fr 1fr;gap:18px}.declaration-form label{display:block}.declaration-form label input,.declaration-form label select,.declaration-form label textarea{display:block;margin-top:6px}.form-actions{display:flex;justify-content:space-between;align-items:center;gap:20px;border-top:1px solid var(--line);padding:17px 0}.form-actions>span{font-size:.68rem;color:var(--muted)}
.guide-shell{width:min(1100px,calc(100% - 48px));margin:auto;padding:48px 0 70px}.guide-head{display:grid;grid-template-columns:48px 1fr auto;align-items:center;gap:14px;padding-bottom:25px;border-bottom:1px solid var(--line)}.brand-mark{width:46px;height:46px;color:#f4b6cb}.guide-head h1{margin:0;font-size:1.8rem}.guide-head p{margin:4px 0 0;color:var(--muted);font-size:.75rem}.guide-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:24px}.guide-role{display:inline-block;color:var(--pink);font-size:.64rem;font-weight:750;text-transform:uppercase}.guide-role.admin{color:var(--blue)}.guide-steps{padding:0;list-style:none;counter-reset:steps;display:grid}.guide-steps li{counter-increment:steps;display:grid;grid-template-columns:35px 1fr;padding:13px 0;border-bottom:1px solid var(--line)}.guide-steps li:before{content:counter(steps,decimal-leading-zero);font-size:.68rem;color:var(--pink);font-weight:750}.guide-steps b,.guide-steps small{display:block}.guide-steps b{font-size:.76rem}.guide-steps small{font-size:.68rem;color:var(--muted);margin-top:3px}.admin-box{display:grid;gap:7px;padding:14px;background:var(--blue-soft);font-size:.68rem;color:#455d70}.guide-foot{text-align:center;color:var(--muted);font-size:.68rem;margin-top:25px}
.guide-steps li small{grid-column:2}
@media(max-width:1180px){.header-row{gap:12px;width:calc(100% - 30px)}.nav,.nav-group>summary{padding-inline:8px;font-size:.71rem}.app-brand b{font-size:.83rem}.app-main{width:calc(100% - 52px)}.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.task-list{grid-template-columns:repeat(3,minmax(0,1fr))}.content-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:930px){.app-header{height:68px}.header-row{width:calc(100% - 28px)}.mobile-nav-toggle{display:grid;place-items:center;flex:0 0 auto;width:38px;height:38px;border:1px solid var(--line);border-radius:7px;background:#fff;color:var(--ink)}.header-nav{display:none;position:absolute;top:68px;left:0;right:0;height:auto;max-height:calc(100svh - 68px);overflow-y:auto;background:#fff;border-bottom:1px solid var(--line);box-shadow:var(--shadow);padding:12px 20px 18px;align-items:stretch;flex-direction:column;gap:3px}.header-nav.open{display:flex}.header-nav>.nav,.nav-group>summary{width:100%;min-height:43px;justify-content:flex-start;font-size:.8rem;padding:0 14px}.nav-group>summary i:last-child{margin-left:auto}.nav-group-menu{position:static;width:auto;box-shadow:none;border:0;border-left:1px solid var(--line);border-radius:0;margin-left:23px;padding:3px 0 3px 7px}.nav-group-menu .nav{justify-content:flex-start}.user-menu summary>span:nth-child(2),.user-menu summary>i{display:none}.user-dropdown{top:50px}.app-main{min-height:calc(100vh - 68px);padding-top:34px}.tabs{top:68px}.two-col,.wide-left,.form-left,.community-layout{grid-template-columns:1fr}.content-grid,.video-grid{grid-template-columns:1fr 1fr}.auth-shell{grid-template-columns:1fr}.auth-visual{min-height:300px;padding:26px}.auth-visual-copy h1{font-size:2rem}.auth-panel{padding:42px 24px}.auth-back{margin-bottom:30px}.onboarding-intro{grid-template-columns:1fr}.onboarding-intro p{grid-column:1;grid-row:auto}.declaration-columns,.guide-grid{grid-template-columns:1fr}}
@media(max-width:600px){body{font-size:14px}.app-main{width:calc(100% - 28px);padding:25px 0 70px}.app-brand b{font-size:.81rem}.page-context{align-items:start;margin-bottom:20px}.page-context h1{font-size:1.72rem}.page-context p{font-size:.73rem}.context-action{width:40px;min-width:40px;padding:0;justify-content:center;font-size:0}.context-action i{font-size:.84rem}.hero,.content-hero,.report-hero{padding:8px 0 21px;min-height:0;align-items:flex-start;flex-direction:column}.hero h2,.content-hero h2,.report-hero h2{font-size:1.24rem}.hero .btn,.content-hero .btn{width:100%}.metric-grid{grid-template-columns:1fr 1fr;gap:9px}.metric{min-height:136px;padding:15px}.metric strong{font-size:1.4rem}.card{padding:17px}.quick .btn.soft{flex:1;min-width:100px}.task-list,.content-grid,.video-grid{grid-template-columns:1fr}.meal-card summary{grid-template-columns:30px 1fr auto;padding:15px}.meal-card summary>.content-toggle{grid-column:2}.meal-toggle{display:none}.section-head{flex-direction:column}.chart-legend{width:100%}.chart-shell,.chart-shell canvas,.chart-gap .chart-shell,.chart-gap canvas{height:250px;min-height:250px}.report-actions{width:100%;display:grid;grid-template-columns:105px 1fr}.recommendation-columns{grid-template-columns:1fr}.recommendation-stage{display:block}.recommendation-orbit{display:none}.recommendation-stage .btn{width:100%;margin-top:18px}.recommendation-stage>small{display:block;margin-top:12px}.inline-fields,.form-grid,.three-cols,.profile-grid{grid-template-columns:1fr}.full-field,.span-2{grid-column:auto}.check-grid{grid-template-columns:1fr 1fr}.chat-card{height:calc(100svh - 260px);min-height:440px}.bubble{max-width:89%}.chat-input{grid-template-columns:42px 1fr}.chat-input .btn{grid-column:1/-1}.onboarding-shell,.guide-shell{width:calc(100% - 28px);padding-top:30px}.public-header{padding-inline:14px}.secure-pill{font-size:0}.secure-pill i{font-size:.84rem}.onboarding-intro h1{font-size:1.7rem}.stepper li small{display:none}.form-section{padding:17px}.form-actions{align-items:stretch;flex-direction:column}.form-actions .btn{width:100%}.guide-head{grid-template-columns:42px 1fr}.guide-head>.btn{grid-column:1/-1}.toast{left:12px;right:12px;top:75px}.auth-visual{min-height:250px}.auth-visual-copy h1{font-size:1.72rem}.auth-visual-copy p{font-size:.8rem}.auth-panel{padding:34px 18px}.auth-form-wrap h2{font-size:1.7rem}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.toast,.loading>span{transition:none;animation:none}}
.auth-back{display:flex;width:max-content}.auth-kicker{display:block}

/* Administration workspace. */
.admin-nav{color:#a23f67}.admin-nav.active{background:#25272c;color:#fff}.admin-command{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:28px;align-items:end;padding:30px 32px;background:#24262b;color:#fff;border-radius:8px}.admin-command>div:first-child>span{display:flex;align-items:center;gap:8px;color:#f3adc6;font-size:.66rem;font-weight:750}.admin-command h2{margin:11px 0 7px;color:#fff;font-size:1.75rem;font-weight:640}.admin-command p{margin:0;color:#c6c8cd;font-size:.76rem}.admin-live{display:flex;align-items:center;gap:11px;min-width:225px;padding:13px 15px;border:1px solid #484a50;border-radius:7px;background:#2d2f35}.admin-live>i{width:9px;height:9px;flex:0 0 auto;border-radius:50%;background:#6fc59b;box-shadow:0 0 0 5px rgba(111,197,155,.1)}.admin-live span,.admin-live b,.admin-live small{display:block}.admin-live b{font-size:.72rem;color:#fff}.admin-live small{margin-top:3px;color:#9ea1a8;font-size:.61rem}.admin-kpi-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:11px;margin:18px 0}.admin-kpi{position:relative;min-height:154px;padding:19px;background:#fff;border:1px solid var(--line);border-radius:7px}.admin-kpi>span{position:absolute;right:18px;top:18px;width:34px;height:34px;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink)}.admin-kpi:nth-child(2)>span{background:var(--green-soft);color:var(--green)}.admin-kpi:nth-child(3)>span{background:var(--blue-soft);color:var(--blue)}.admin-kpi:nth-child(4)>span{background:var(--amber-soft);color:var(--amber)}.admin-kpi>small{display:block;max-width:calc(100% - 40px);color:var(--muted);font-size:.66rem;font-weight:650}.admin-kpi>strong{display:block;margin-top:25px;font-size:1.8rem;font-weight:650;line-height:1}.admin-kpi>p{margin:10px 0 0;color:var(--muted);font-size:.64rem;line-height:1.45}.admin-dashboard-grid{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(285px,.55fr);gap:14px;margin-top:14px;align-items:start}.admin-dashboard-grid.lower{grid-template-columns:minmax(0,1.15fr) minmax(310px,.85fr)}.admin-panel{min-width:0;padding:21px;background:#fff;border:1px solid var(--line);border-radius:7px}.admin-panel .section-head{align-items:center;margin-bottom:16px}.admin-panel .section-head h3{margin-top:4px}.admin-user{display:flex;align-items:center;gap:9px;min-width:180px}.admin-user>span{width:32px;height:32px;flex:0 0 auto;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink);font-weight:750}.admin-user b,.admin-user small{display:block}.admin-user b{font-size:.7rem}.admin-user small{margin-top:2px;color:var(--muted);font-size:.61rem}.role-pill,.profile-state{display:inline-flex;align-items:center;gap:5px;white-space:nowrap;font-size:.61rem}.role-pill{padding:5px 7px;border-radius:4px;background:#f0f1f3;color:#62656c}.role-pill.admin{background:var(--pink-soft);color:#9b4164}.profile-state{color:#8b6d46}.profile-state.done{color:var(--green)}.admin-content-rows{display:grid}.admin-content-row{width:100%;display:grid;grid-template-columns:36px 1fr auto;gap:11px;align-items:center;padding:13px 0;border:0;border-bottom:1px solid var(--line);background:transparent;text-align:left}.admin-content-row:last-child{border-bottom:0}.admin-content-row>span{width:34px;height:34px;display:grid;place-items:center;border-radius:6px;background:#f2f3f4;color:#52555c}.admin-content-row b,.admin-content-row small{display:block}.admin-content-row b{font-size:.7rem}.admin-content-row small{margin:3px 0 7px;color:var(--muted);font-size:.61rem}.admin-content-row>div>i{position:relative;display:block;width:100%;height:3px;border-radius:3px;background:#ececef;overflow:hidden}.admin-content-row>div>i:after{content:"";position:absolute;inset:0 auto 0 0;width:var(--progress);background:var(--pink)}.admin-content-row>strong{font-size:.69rem;color:var(--muted)}.admin-recent-posts{display:grid}.admin-post{display:grid;grid-template-columns:35px 1fr auto;gap:11px;align-items:center;padding:12px 0;border:0;border-bottom:1px solid var(--line);background:transparent;text-align:left}.admin-post:last-child{border-bottom:0}.admin-post>span{width:34px;height:34px;display:grid;place-items:center;border-radius:6px;background:var(--blue-soft);color:var(--blue)}.admin-post b,.admin-post small{display:block}.admin-post b{font-size:.71rem}.admin-post small{margin-top:3px;color:var(--muted);font-size:.61rem}.admin-post em{white-space:nowrap;color:var(--muted);font-size:.62rem;font-style:normal}.admin-empty{min-height:100px;display:grid;place-items:center;align-content:center;gap:8px;color:var(--muted);font-size:.68rem}.admin-system-list{display:grid}.admin-system-list>div{display:grid;grid-template-columns:34px 1fr auto;gap:10px;align-items:center;padding:10px 0;border-bottom:1px solid var(--line)}.admin-system-list>div:last-child{border-bottom:0}.admin-system-list>div>span{width:32px;height:32px;display:grid;place-items:center;color:#62656c}.admin-system-list p,.admin-system-list b,.admin-system-list small{display:block;margin:0}.admin-system-list b{font-size:.68rem}.admin-system-list small{margin-top:2px;color:var(--muted);font-size:.61rem}.system-dot{width:8px;height:8px;border-radius:50%;background:#c6a061}.system-dot.ok{background:#68b78f}.admin-quick{display:grid;grid-template-columns:260px 1fr;gap:24px;align-items:start;margin-top:28px;padding:26px 0 0;border-top:1px solid var(--line)}.admin-quick h3{margin:5px 0 0;font-size:1rem}.admin-quick-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.admin-quick-grid button{min-width:0;min-height:86px;display:grid;grid-template-columns:32px 1fr;gap:8px;align-items:center;padding:12px;border:1px solid var(--line);border-radius:6px;background:#fff;text-align:left}.admin-quick-grid button>i:first-child{width:31px;height:31px;display:grid;place-items:center;border-radius:50%;background:var(--pink-soft);color:var(--pink)}.admin-quick-grid button>i:last-child{display:none}.admin-quick-grid b,.admin-quick-grid small{display:block}.admin-quick-grid b{font-size:.68rem}.admin-quick-grid small{margin-top:3px;color:var(--muted);font-size:.58rem;line-height:1.35}
@media(max-width:1180px){.admin-kpi-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-quick{grid-template-columns:1fr}.admin-quick-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media(max-width:930px){.admin-dashboard-grid,.admin-dashboard-grid.lower{grid-template-columns:1fr}.admin-command{grid-template-columns:1fr;align-items:start}.admin-live{width:100%}}
@media(max-width:600px){.admin-command{padding:22px}.admin-command h2{font-size:1.4rem}.admin-kpi-grid{grid-template-columns:1fr 1fr;gap:8px}.admin-kpi{min-height:145px;padding:15px}.admin-kpi>span{right:14px;top:14px}.admin-kpi>strong{font-size:1.5rem}.admin-panel{padding:16px}.admin-quick-grid{grid-template-columns:1fr}.admin-quick-grid button{min-height:64px;grid-template-columns:32px 1fr 18px}.admin-quick-grid button>i:last-child{display:block;color:var(--muted)}.admin-dashboard-grid{gap:10px}.admin-user{min-width:160px}}

/* 2026 studio edition: a task-first workspace with editorial hierarchy. */
:root{
  --ink:#17191d;
  --muted:#70747b;
  --line:#dedfe2;
  --line-strong:#c8cacf;
  --paper:#f4f5f6;
  --panel:#ffffff;
  --pink:#ca4777;
  --pink-soft:#fbeaf0;
  --green:#19766c;
  --green-soft:#e7f3f0;
  --blue:#3c6793;
  --blue-soft:#eaf1f7;
  --amber:#9b6d2d;
  --amber-soft:#f6efe4;
  --danger:#b34755;
  --shadow:0 18px 50px rgba(23,25,29,.08);
}
body.application-page{background:var(--paper);color:var(--ink)}
.application-page button,.application-page input,.application-page select,.application-page textarea{letter-spacing:0}
.app-header{height:72px;background:rgba(255,255,255,.97);border-bottom:1px solid var(--line)}
.header-row{width:min(1520px,calc(100% - 44px));gap:20px}
.app-brand>span{width:34px;height:34px;border-radius:8px;background:var(--ink);color:#f2a8c2}
.app-brand b{font-size:.88rem}
.nav,.nav-group>summary{min-height:38px;padding:0 10px;border-radius:4px;color:#666a71;font-size:.73rem}
.nav:hover,.nav-group>summary:hover{background:#f0f1f2;color:var(--ink)}
.nav.active,.admin-nav.active{background:var(--ink);color:#fff}
.nav.active i,.admin-nav.active i{color:#f2a8c2}
.nav-group-menu,.user-dropdown{border-radius:4px;box-shadow:0 16px 38px rgba(23,25,29,.13)}
.top-avatar{border-radius:8px;background:#fff4f7;border-color:#efd5de;color:#a13f65}
.app-main{width:min(1320px,calc(100% - 72px));padding:38px 0 96px}
.page-context{align-items:center;margin-bottom:34px;padding-bottom:20px;border-bottom:1px solid var(--line)}
.page-eyebrow,.eyebrow,.section-index{display:block;color:#8a8e95;font-size:.61rem;font-weight:760;letter-spacing:0;text-transform:uppercase}
.page-context h1{margin:6px 0 4px;font-size:2rem;font-weight:680}
.page-context p{font-size:.75rem}
.context-action,.text-action{appearance:none;border:0;background:transparent;color:var(--ink);display:inline-flex;align-items:center;gap:8px;font-size:.7rem;font-weight:720;text-decoration:none;cursor:pointer}
.context-action{min-height:38px;padding:0 2px;border-bottom:1px solid var(--ink);border-radius:0}
.context-action i,.text-action i{color:var(--pink)}
.btn{border-radius:4px;min-height:42px;font-size:.71rem}
.btn.primary{background:var(--ink);border-color:var(--ink)}
.btn.primary:hover{background:#30333a;border-color:#30333a}
.btn.soft{background:#fff;border-color:var(--line-strong);color:var(--ink)}
.badge{border-radius:3px;background:#eceef0;color:#565a61}
input,select,textarea{border-radius:4px;background:#fff;border-color:#cfd1d5}
input:focus,select:focus,textarea:focus{border-color:#697079;box-shadow:0 0 0 3px rgba(60,103,147,.09)}
.section-head h3{font-size:1rem;font-weight:680}
.page>*+*{margin-top:34px}

/* Daily brief */
.today-stage{display:grid;grid-template-columns:minmax(320px,.82fr) minmax(0,1.18fr);min-height:380px;background:var(--ink);color:#fff;border-radius:4px;overflow:hidden}
.today-copy{display:flex;flex-direction:column;justify-content:flex-end;padding:44px 46px}
.today-copy .section-index{color:#f2a8c2}
.today-copy h2{max-width:520px;margin:12px 0;color:#fff;font-size:clamp(2rem,3.6vw,3.5rem);font-weight:590;line-height:1.02}
.today-copy p{max-width:520px;margin:0;color:#c4c7cd;font-size:.8rem;line-height:1.65}
.today-actions{display:flex;align-items:center;gap:22px;margin-top:28px}
.today-actions .btn.primary{background:#fff;border-color:#fff;color:var(--ink)}
.today-actions .text-action{color:#fff}
.reading-ledger{display:grid;grid-template-columns:1fr 1fr;gap:0;background:#fff;color:var(--ink);border:0}
.reading-ledger .metric{position:relative;min-height:190px;padding:28px;border:0;border-left:1px solid var(--line);border-bottom:1px solid var(--line);border-radius:0;background:#fff;box-shadow:none}
.reading-ledger .metric:nth-child(n+3){border-bottom:0}
.reading-ledger .metric-icon{right:24px;top:24px;width:29px;height:29px;border-radius:4px}
.reading-ledger .metric h3{max-width:calc(100% - 34px);margin:0;color:#71757c;font-size:.62rem;letter-spacing:0;font-weight:740}
.reading-ledger .metric strong{margin-top:58px;font-size:1.85rem;font-weight:610}
.reading-ledger .metric p{font-size:.63rem}
.today-workbench{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(290px,.65fr);gap:0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.signal-board{padding:30px 34px 30px 0}
.signal-board .section-head{margin-bottom:18px}
.signal-board .alert-item{margin:0;padding:15px 0;border:0;border-top:1px solid var(--line);background:transparent;display:grid;grid-template-columns:36px 1fr;gap:12px}
.signal-board .alert-item:last-child{border-bottom:1px solid var(--line)}
.signal-board .alert-item>span{color:#999da3;font-size:.6rem}.signal-board .alert-item p{margin-top:4px}
.signal-clear{min-height:92px;display:flex;align-items:center;gap:13px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.signal-clear>i{width:30px;height:30px;display:grid;place-items:center;border-radius:3px;background:var(--green-soft);color:var(--green)}.signal-clear b,.signal-clear small{display:block}.signal-clear b{font-size:.72rem}.signal-clear small{margin-top:4px;color:var(--muted);font-size:.62rem}
.water-console{padding:30px;background:#dfeeea;border-left:1px solid #bdd8d1}
.water-console h3{margin:8px 0 7px;font-size:1.15rem}
.water-console p{margin:0;color:#526862;font-size:.7rem;line-height:1.55}
.water-options{display:grid;grid-template-columns:repeat(3,1fr);margin:24px 0 20px;border:1px solid #a9cbc3}
.water-options button{min-height:72px;border:0;border-right:1px solid #a9cbc3;background:transparent;color:#174d46}
.water-options button:last-child{border-right:0}
.water-options b,.water-options span{display:block}
.water-options b{font-size:1.05rem}.water-options span{font-size:.58rem;text-transform:uppercase}
.day-plan{padding-top:4px}
.task-list{display:grid;grid-template-columns:1fr;border-top:1px solid var(--line)}
.task-item{min-height:64px;padding:0 4px;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;display:grid;grid-template-columns:50px 1fr 24px;align-items:center;gap:14px;text-align:left}
.task-item:hover{background:#edeff0;border-color:var(--line)}
.task-item>span{grid-row:auto;color:#9b9ea4;font-size:.62rem}
.task-item>div b,.task-item>div small{display:block}
.task-item>div b{font-size:.73rem}.task-item>div small{margin-top:3px;color:var(--muted);font-size:.61rem}
.task-item>i{color:var(--muted)}.task-item.done>i{color:var(--green)}

/* Catalogs and publishing */
.library-intro,.community-intro,.records-intro,.medication-intro,.settings-mast,.insight-mast{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(280px,.65fr);gap:54px;align-items:end;padding:34px 0 38px;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}
.library-intro h2,.community-intro h2,.records-intro h2,.medication-intro h2,.settings-mast h2,.insight-mast h2{margin:10px 0 9px;font-size:clamp(2rem,4vw,3.6rem);font-weight:580;line-height:1.04}
.library-intro p,.community-intro p,.records-intro p,.medication-intro p,.settings-mast p,.insight-mast p{max-width:720px;margin:0;color:var(--muted);font-size:.78rem;line-height:1.65}
.library-intro aside{display:flex;align-items:flex-start;gap:13px;padding-left:24px;border-left:1px solid var(--line)}
.library-intro aside>i{margin-top:2px;color:var(--pink)}
.library-intro aside b,.library-intro aside span{display:block}
.library-intro aside b{margin-bottom:5px;font-size:.7rem}.library-intro aside span{color:#676b72;font-size:.66rem;line-height:1.55}
.aside-number{font-size:2.4rem!important;line-height:1!important;color:#aeb1b6!important}
.catalog-bar{display:grid;grid-template-columns:1fr auto auto;align-items:center;gap:22px;padding:12px 0;border-bottom:1px solid var(--line)}
.catalog-bar>div{display:flex;gap:4px}
.content-filter{border-radius:3px;background:transparent;font-size:.66rem}
.content-filter.active{background:var(--ink);border-color:var(--ink);color:#fff}
.content-grid.video-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:32px 22px}
.video-card{border:0;border-top:1px solid var(--ink);border-radius:0;background:transparent;box-shadow:none}
.video-frame{border-radius:0;background:#1e2025}
.video-card .video-frame{aspect-ratio:16/8.8}
.video-duration{right:0;bottom:0;border-radius:0;background:#fff;color:var(--ink);font-size:.57rem;font-weight:780}
.video-copy{position:relative;padding:20px 0 0 54px}
.catalog-index{position:absolute;left:0;top:20px;color:#9ea1a7;font-size:.62rem;font-weight:760}
.video-copy h3{font-size:1.15rem;font-weight:660}.video-copy p{font-size:.7rem;line-height:1.6}
.content-meta span{border-radius:2px;background:#e9ebed;color:#5d6168}
.medical-note{border:0;border-top:1px solid var(--line);border-radius:0;background:transparent;padding:12px 0}
.publisher-drawer{margin-top:46px;border-top:2px solid var(--ink);border-bottom:1px solid var(--line);background:#fff}
.publisher-drawer>summary{list-style:none;display:grid;grid-template-columns:34px 1fr auto;align-items:center;gap:13px;padding:20px 22px;cursor:pointer}
.publisher-drawer>summary::-webkit-details-marker{display:none}
.publisher-drawer>summary>span{width:30px;height:30px;display:grid;place-items:center;background:var(--ink);color:#fff;border-radius:3px}
.publisher-drawer>summary b,.publisher-drawer>summary small{display:block}.publisher-drawer>summary b{font-size:.76rem}.publisher-drawer>summary small{margin-top:3px;color:var(--muted);font-size:.62rem}
.publisher-drawer .admin-form{padding:24px;border-top:1px solid var(--line)}
.meal-list{border-top:1px solid var(--ink)}
.meal-card{border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent}
.meal-card summary{grid-template-columns:64px 1fr auto auto;padding:24px 4px}
.meal-number{width:auto;height:auto;border-radius:0;background:transparent;color:#989ba1;font-size:.7rem}
.meal-summary h3{font-size:1.18rem;font-weight:650}.meal-summary p{font-size:.7rem}
.meal-toggle{min-width:70px;display:flex;gap:8px;align-items:center;justify-content:flex-end;color:#656970;font-size:.56rem;font-weight:760}
.meal-card .rich-content{padding:25px 25px 30px 68px;border-top:1px solid var(--line);background:#fff}
.lesson-grid{display:grid;grid-template-columns:1fr;gap:0;border-top:1px solid var(--ink)}
.lesson-card{position:relative;display:grid;grid-template-columns:44px minmax(260px,.72fr) minmax(0,1.28fr);gap:24px;padding:24px 0;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;box-shadow:none}
.lesson-card>.catalog-index{position:static;padding-top:3px}
.lesson-card .video-frame,.lesson-document-cover{min-height:168px;border-radius:0}
.lesson-document-cover{background:#e8ecef;color:#34383f}.lesson-document-cover span{font-size:.68rem;font-weight:800;letter-spacing:.12em}
.lesson-copy{padding:0}.lesson-copy h3{font-size:1.16rem}.lesson-copy p{font-size:.7rem}
.lesson-actions{border-top:1px solid var(--line);padding-top:14px}

/* Plan and community */
.plan-studio{display:grid;grid-template-columns:minmax(300px,.72fr) minmax(0,1.28fr);min-height:430px;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}
.plan-prompt{display:flex;flex-direction:column;justify-content:center;padding:42px 48px 42px 0;border-right:1px solid var(--line)}
.plan-prompt h2{margin:11px 0;font-size:2.6rem;font-weight:590;line-height:1.08}
.plan-prompt p{color:var(--muted);font-size:.75rem;line-height:1.65}.plan-prompt .btn{align-self:flex-start;margin-top:24px}.plan-prompt small{margin-top:15px;color:var(--muted);font-size:.6rem}
.recommendation-feature{padding:36px 0 36px 40px}
.recommendation-feature.empty{display:grid;place-items:center;text-align:center;color:var(--muted)}
.empty-code{display:block;font-size:4rem;color:#d3d5d8}
.recommendation-history-card{padding:0;border:0;background:transparent}
.recommendation-history{display:grid;gap:0;border-top:1px solid var(--ink)}
.recommendation-pair{padding:24px 0;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent}
.recommendation-date{display:flex;justify-content:space-between;color:var(--muted);font-size:.6rem}
.recommendation-columns{gap:26px}.recommendation-label{color:#767a81;font-size:.58rem;font-weight:780}.recommendation-note{border-left:2px solid var(--pink);border-radius:0;background:transparent}
.community-intro{grid-template-columns:minmax(0,1fr);gap:0}
.community-layout{display:grid;grid-template-columns:minmax(270px,.58fr) minmax(0,1.42fr);gap:48px}
.composer-panel{position:sticky;top:100px;align-self:start;padding:0 28px 28px;border:1px solid var(--line);border-top:3px solid var(--ink);background:#fff}
.composer-mark{width:48px;height:48px;margin-top:-1px;display:grid;place-items:center;background:var(--ink);color:#fff}
.composer-panel h3{margin:24px 0 18px;font-size:1.25rem}
.feed-heading{display:flex;justify-content:space-between;padding:0 0 14px;border-bottom:1px solid var(--ink)}
.feed-heading span{color:var(--pink);font-size:.59rem;font-weight:780}.feed-heading b{font-size:.75rem}
.community-feed{gap:0}
.community-post{position:relative;padding:24px 0 24px 56px;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;box-shadow:none}
.community-sequence{position:absolute;left:0;top:27px;color:#a1a4aa;font-size:.62rem}
.community-post h3{font-size:1.12rem}.community-post>p{font-size:.73rem;line-height:1.65}
.community-author>span{border-radius:4px;background:#e9ecef;color:#555960}.community-like{border-radius:2px}

/* Journal, medication, analytics, assistant */
.records-intro,.medication-intro{grid-template-columns:minmax(0,1fr)}
.record-switcher{position:static;display:grid;grid-template-columns:repeat(4,1fr);padding:0;border-bottom:1px solid var(--ink);background:transparent}
.record-switcher .tab{min-height:52px;border:0;border-top:1px solid var(--line);border-radius:0;background:transparent;color:#666a71}
.record-switcher .tab+ .tab{border-left:1px solid var(--line)}
.record-switcher .tab.active{background:var(--ink);color:#fff}
.record-workspace{display:grid;grid-template-columns:minmax(280px,.62fr) minmax(0,1.38fr);gap:0;border-bottom:1px solid var(--line)}
.entry-panel,.history-panel,.symptom-sheet,.water-entry,.activity-entry{position:relative;padding:32px;background:#fff}
.entry-panel{border-right:1px solid var(--line)}
.panel-number{display:block;margin-bottom:26px;color:#a0a3a9;font-size:.64rem;font-weight:760}
.entry-panel h3,.history-panel h3,.symptom-sheet h3,.water-entry h3,.activity-entry h3{margin:0 0 20px;font-size:1.12rem}
.history-panel{min-width:0;background:transparent}
.symptom-sheet{display:grid;grid-template-columns:260px 1fr;gap:46px;border-top:1px solid var(--ink);border-bottom:1px solid var(--line)}
.symptom-sheet>.panel-number{position:absolute;right:32px;top:32px}.symptom-copy p{color:var(--muted);font-size:.7rem;line-height:1.55}
.lifestyle-workspace{display:grid;grid-template-columns:minmax(260px,.52fr) minmax(0,1.48fr);border-top:1px solid var(--ink)}
.water-entry{border-right:1px solid var(--line);background:#dfeeea}.water-entry p{color:#526862;font-size:.7rem}
.activity-entry{background:#fff}.csv-import{margin-top:28px;padding-top:24px;border-top:1px solid var(--line)}
.medication-workspace{display:grid;grid-template-columns:minmax(280px,.62fr) minmax(0,1.38fr);border-top:1px solid var(--ink);border-bottom:1px solid var(--line)}
.medication-form{border-right:1px solid var(--line)}
.medication-timeline{padding:32px 0 32px 36px}
.med-item{display:grid;grid-template-columns:80px 1fr minmax(210px,auto);align-items:center;gap:18px;padding:18px 0;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent}
.med-item>time{font-size:1.15rem;font-weight:650}.med-info{display:grid;grid-template-columns:30px 1fr;gap:10px}.med-info>span{color:#9a9da3;font-size:.6rem}.med-info b{font-size:.76rem}.med-info small{margin-top:3px}.med-info p{margin:4px 0 0;color:var(--muted);font-size:.62rem}
.med-state{text-align:right}.med-actions{justify-content:flex-end;margin-top:8px}.med-status{min-height:28px;padding:0 8px;border:1px solid var(--line);border-radius:2px;background:#fff;font-size:.58rem}
.insight-mast{grid-template-columns:minmax(0,1fr) auto}.report-actions{display:flex;align-items:end;gap:8px}.report-actions label{color:var(--muted);font-size:.6rem}.report-actions label select{display:block;margin-top:6px}
.analysis-canvas{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(340px,.75fr);gap:0;border-top:1px solid var(--ink);border-bottom:1px solid var(--line)}
.chart-section{min-width:0;padding:30px 0}.chart-section.primary-chart{padding-right:34px;border-right:1px solid var(--line)}.chart-section.secondary-chart{padding-left:34px}
.chart-section .chart-shell,.chart-section canvas{height:320px;min-height:320px}
.analysis-summary{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,.65fr);border-bottom:1px solid var(--line)}
.analysis-summary>div{padding:30px 34px 30px 0}.analysis-summary .compact-grid{grid-template-columns:repeat(2,1fr);gap:0;border-top:1px solid var(--ink)}
.analysis-summary .metric{min-height:130px;padding:18px 18px 18px 0;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;box-shadow:none}.analysis-summary .metric:nth-child(odd){border-right:1px solid var(--line)}.analysis-summary .metric:nth-child(even){padding-left:18px}.analysis-summary .metric h3{font-size:.58rem}.analysis-summary .metric strong{margin-top:18px;font-size:1.55rem}
.ai-analysis{padding:30px;background:#eaf1f7;border-left:1px solid #cddbe8}.ai-analysis p{color:#556a7d;font-size:.7rem;line-height:1.6}
.analysis-result{padding:30px 0;border-bottom:1px solid var(--line)}
.assistant-layout{display:grid;grid-template-columns:minmax(260px,.58fr) minmax(0,1.42fr);min-height:620px;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}
.assistant-brief{padding:38px 40px 38px 0;border-right:1px solid var(--line)}.assistant-brief h2{margin:12px 0;font-size:2.25rem;font-weight:590;line-height:1.1}.assistant-brief p,.assistant-brief li{color:var(--muted);font-size:.7rem;line-height:1.6}.assistant-brief ul{margin:26px 0 0;padding:20px 0 0;list-style:none;border-top:1px solid var(--line)}.assistant-brief li{padding:7px 0}
.assistant-layout .chat-card{height:620px;min-height:620px;border:0;border-radius:0;background:#fff}.chat-topline{display:flex;justify-content:space-between;padding:15px 22px;border-bottom:1px solid var(--line);font-size:.59rem;font-weight:760}.chat-topline small{color:var(--muted);font-weight:500}.chat-messages{padding:26px}.bubble{max-width:82%;border-radius:4px;background:#edf0f2}.bubble.user{background:#fbeaf0}.chat-input{grid-template-columns:44px 1fr 44px}.chat-input .btn{width:44px;padding:0;border-radius:4px}.chat-empty{display:grid;gap:8px;max-width:420px}.chat-empty>span{color:var(--muted);font-size:.6rem;font-weight:760}.chat-empty button{padding:13px;border:1px solid var(--line);border-radius:3px;background:#fff;text-align:left;font-size:.7rem}

/* Operations and account */
.ops-mast{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:32px;align-items:end;padding:36px 0;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}
.ops-mast h2{margin:10px 0 8px;font-size:3rem;font-weight:580}.ops-mast p{margin:0;color:var(--muted);font-size:.76rem}
.admin-live{min-width:250px;border:0;border-left:1px solid var(--line);border-radius:0;background:transparent;color:var(--ink)}.admin-live b{color:var(--ink)}.admin-live small{color:var(--muted)}
.ops-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:0;margin:0;border-bottom:1px solid var(--ink)}
.ops-strip .admin-kpi{min-height:150px;padding:24px 22px;border:0;border-right:1px solid var(--line);border-radius:0;background:transparent}.ops-strip .admin-kpi:first-child{padding-left:0}.ops-strip .admin-kpi:last-child{border-right:0}.ops-strip .admin-kpi>small{font-size:.58rem;letter-spacing:.04em}.ops-strip .admin-kpi>strong{margin-top:28px;font-size:2rem}.ops-strip .admin-kpi>p{font-size:.61rem}
.ops-grid{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(320px,.55fr);gap:44px;align-items:start}.ops-members{min-width:0}.ops-members,.ops-rail>section,.ops-community{padding-top:22px;border-top:1px solid var(--ink)}
.ops-rail{display:grid;gap:34px}.ops-rail>section{padding-bottom:4px}
.ops-members table thead th{background:transparent;border-bottom:1px solid var(--ink)}
.ops-members table td{padding-block:13px}
.admin-content-row{grid-template-columns:34px 1fr auto}.admin-content-row>span{width:auto;height:auto;border-radius:0;background:transparent;color:#9a9da3;font-size:.6rem}
.admin-system-list>div{grid-template-columns:1fr auto;padding:12px 0}.admin-system-list>div>span{display:none}
.ops-lower{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:44px;border-top:1px solid var(--line);padding-top:34px}.ops-community{border-top-color:var(--ink)}
.admin-post{grid-template-columns:32px 1fr auto}.admin-post>span{width:30px;height:30px;border-radius:3px;background:#eaf1f7}
.ops-shortcuts>div:first-child{padding-bottom:15px;border-bottom:1px solid var(--ink)}
.admin-quick-grid{display:grid;grid-template-columns:1fr;gap:0}
.admin-quick-grid button{min-height:54px;display:grid;grid-template-columns:36px 1fr 18px;gap:8px;padding:0;border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent;text-align:left}.admin-quick-grid button:hover{background:#eceef0}.admin-quick-grid button>span{color:#a0a3a9;font-size:.59rem}.admin-quick-grid button>b{font-size:.7rem}.admin-quick-grid button>i{display:block;color:var(--muted);font-size:.65rem}
.settings-mast{grid-template-columns:minmax(0,1fr) auto}.settings-mast .btn{align-self:end}
.settings-layout{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,.65fr);gap:44px}.profile-sheet{padding-top:24px;border-top:1px solid var(--ink)}
.settings-rail{display:grid;align-content:start;gap:0;border-top:1px solid var(--ink)}.settings-rail>section{padding:24px 0;border-bottom:1px solid var(--line)}.settings-rail h3{margin:8px 0}.settings-rail p{color:var(--muted);font-size:.67rem;line-height:1.55}.share-row{display:flex;gap:18px;margin-top:13px}
.admin-settings>summary{display:flex;justify-content:space-between;align-items:center;list-style:none;cursor:pointer}.admin-settings>summary::-webkit-details-marker{display:none}.admin-settings>summary b{display:block;margin-top:6px}.admin-settings form{margin-top:18px}
.care-ledger{padding-top:26px;border-top:1px solid var(--ink)}.care-layout{display:grid;grid-template-columns:minmax(260px,.55fr) minmax(0,1.45fr);gap:44px}.note-list{border-top:1px solid var(--line)}.care-note{border:0;border-bottom:1px solid var(--line);border-radius:0;background:transparent}

@media(max-width:1100px){
  .today-stage,.plan-studio,.assistant-layout{grid-template-columns:1fr}
  .today-copy{min-height:310px}.reading-ledger{min-height:340px}
  .plan-prompt,.assistant-brief{border-right:0;border-bottom:1px solid var(--line);padding-right:0}
  .recommendation-feature{padding-left:0}
  .analysis-canvas,.analysis-summary,.settings-layout{grid-template-columns:1fr}
  .chart-section.primary-chart{padding-right:0;border-right:0;border-bottom:1px solid var(--line)}.chart-section.secondary-chart{padding-left:0}
  .ai-analysis,.settings-rail{border-left:0}
  .ops-grid,.ops-lower{grid-template-columns:1fr}.ops-rail{grid-template-columns:1fr 1fr}
}
@media(max-width:930px){
  .app-header{height:68px}.app-main{padding-top:28px}
  .library-intro,.community-intro,.records-intro,.medication-intro,.settings-mast,.insight-mast{grid-template-columns:1fr;gap:28px}
  .library-intro aside{padding:20px 0 0;border-left:0;border-top:1px solid var(--line)}
  .today-workbench,.community-layout,.record-workspace,.medication-workspace,.lifestyle-workspace,.care-layout{grid-template-columns:1fr}
  .signal-board{padding-right:0}.water-console,.entry-panel,.medication-form,.water-entry{border-left:0;border-right:0;border-top:1px solid var(--line)}
  .medication-timeline{padding-left:0}.composer-panel{position:static}
  .lesson-card{grid-template-columns:36px minmax(230px,.75fr) minmax(0,1.25fr)}
  .ops-strip{grid-template-columns:1fr 1fr}.ops-strip .admin-kpi:nth-child(2){border-right:0}.ops-strip .admin-kpi:nth-child(-n+2){border-bottom:1px solid var(--line)}.ops-strip .admin-kpi:nth-child(3){padding-left:0}
  .ops-mast{grid-template-columns:1fr}.admin-live{padding-left:0;border-left:0}
}
@media(max-width:600px){
  .app-main{width:calc(100% - 28px);padding-top:22px}.page-context{margin-bottom:24px}.page-context h1{font-size:1.65rem}
  .today-copy{min-height:290px;padding:30px 24px}.today-copy h2{font-size:2.25rem}.today-actions{align-items:stretch;flex-direction:column}.today-actions .text-action{justify-content:center}
  .reading-ledger .metric{min-height:154px;padding:18px}.reading-ledger .metric-icon{right:16px;top:16px}.reading-ledger .metric strong{margin-top:48px;font-size:1.35rem}
  .signal-board,.water-console{padding:24px 20px}.water-options button{min-height:62px}
  .task-item{grid-template-columns:34px 1fr 18px}
  .library-intro,.community-intro,.records-intro,.medication-intro,.settings-mast,.insight-mast{padding:25px 0 28px}.library-intro h2,.community-intro h2,.records-intro h2,.medication-intro h2,.settings-mast h2,.insight-mast h2{font-size:2.25rem}
  .catalog-bar{grid-template-columns:1fr auto}.catalog-bar .text-action{grid-column:1/-1;justify-self:start}.catalog-bar>div{overflow-x:auto}
  .content-grid.video-grid{grid-template-columns:1fr}.video-copy{padding-left:40px}
  .lesson-card{grid-template-columns:30px 1fr;gap:14px}.lesson-card .video-frame,.lesson-document-cover{grid-column:2}.lesson-copy{grid-column:2}
  .meal-card summary{grid-template-columns:38px 1fr auto;padding:18px 0}.meal-card summary>.content-toggle{grid-column:2}.meal-toggle{font-size:0;min-width:20px}.meal-card .rich-content{padding-left:20px}
  .plan-prompt{padding:30px 0}.plan-prompt h2{font-size:2rem}.recommendation-columns{grid-template-columns:1fr}.recommendation-feature{padding-top:24px}
  .community-layout{gap:28px}.composer-panel{padding-inline:18px}.community-post{padding-left:36px}
  .record-switcher{grid-template-columns:1fr 1fr}.record-switcher .tab:nth-child(3){border-left:0}.record-workspace,.lifestyle-workspace{border-top:0}.entry-panel,.history-panel,.symptom-sheet,.water-entry,.activity-entry{padding:24px 18px}.symptom-sheet{grid-template-columns:1fr;gap:20px}.symptom-sheet>.panel-number{right:18px;top:24px}
  .medication-timeline{padding-inline:0}.med-item{grid-template-columns:64px 1fr}.med-state{grid-column:1/-1;text-align:left;padding-left:82px}.med-actions{justify-content:flex-start}
  .report-actions{width:100%;display:grid;grid-template-columns:1fr auto}.analysis-canvas{border-top:0}.chart-section{padding-block:24px}.chart-section .chart-shell,.chart-section canvas{height:260px;min-height:260px}.analysis-summary>div,.ai-analysis{padding:24px 18px}.analysis-summary>div{padding-left:0}.analysis-summary .metric{min-height:120px}.analysis-result{padding-block:24px}
  .assistant-brief{padding:28px 0}.assistant-brief h2{font-size:2rem}.assistant-layout .chat-card{height:560px;min-height:560px}.chat-topline small{display:none}.chat-messages{padding:18px}.bubble{max-width:92%}
  .ops-mast{padding:28px 0}.ops-mast h2{font-size:2.25rem}.ops-strip .admin-kpi{min-height:135px;padding:18px 12px}.ops-strip .admin-kpi>strong{font-size:1.55rem}.ops-rail{grid-template-columns:1fr}.ops-members .table-wrap{margin-inline:0}.ops-grid,.ops-lower{gap:30px}
  .settings-mast .btn{width:100%}.settings-layout{gap:30px}.profile-sheet{min-width:0}.care-layout{gap:28px}
}

/* Public studio surfaces */
.guide-page{background:#f3f4f5}.guide-shell{width:min(1180px,calc(100% - 56px));padding:58px 0 74px}.guide-head{display:flex;align-items:end;justify-content:space-between;gap:32px;padding:34px 0;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}.guide-edition{display:block;color:var(--pink);font-size:.61rem;font-weight:780}.guide-head h1{max-width:760px;margin:12px 0 8px;font-size:3.25rem;font-weight:590;line-height:1.04}.guide-head p{margin:0;color:var(--muted);font-size:.76rem}.guide-head>.btn{flex:0 0 auto;border-radius:3px}.guide-overview{display:grid;grid-template-columns:minmax(300px,.8fr) minmax(0,1.2fr);gap:70px;padding:54px 0 42px;border-bottom:1px solid var(--ink)}.guide-overview h2{margin:10px 0 0;font-size:2rem;font-weight:620}.guide-overview>p{max-width:650px;margin:24px 0 0;color:var(--muted);font-size:.82rem;line-height:1.75}.guide-layout{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(330px,.65fr);gap:64px;padding-top:38px}.guide-track{min-width:0}.guide-steps{margin:0;border-top:1px solid var(--line)}.guide-steps li{grid-template-columns:56px 1fr;padding:21px 0}.guide-steps li:before{color:#989ca2;font-size:.62rem}.guide-steps b{font-size:.9rem}.guide-steps small{max-width:680px;margin-top:6px;font-size:.72rem;line-height:1.65}.guide-warning{display:grid;grid-template-columns:44px 1fr;gap:16px;margin-top:26px;padding:22px 0;border-top:2px solid var(--ink);border-bottom:1px solid var(--line)}.guide-warning>span{width:36px;height:36px;display:grid;place-items:center;background:var(--pink-soft);color:var(--pink);border-radius:3px}.guide-warning p{margin:0;color:var(--muted);font-size:.7rem;line-height:1.6}.guide-warning b{display:block;margin-bottom:3px;color:var(--ink);font-size:.75rem}.guide-operations{padding:30px;background:#202328;color:#fff;align-self:start}.guide-operations h2{margin:12px 0 26px;color:#fff;font-size:1.55rem;font-weight:610}.guide-role.admin{color:#8fc0e6}.guide-admin-steps{list-style:none;margin:0;padding:0;border-top:1px solid rgba(255,255,255,.18)}.guide-admin-steps li{display:grid;grid-template-columns:32px 1fr;gap:10px;padding:16px 0;border-bottom:1px solid rgba(255,255,255,.14)}.guide-admin-steps li>span{color:#8fc0e6;font-size:.6rem;font-weight:780}.guide-admin-steps b,.guide-admin-steps small{display:block}.guide-admin-steps b{color:#fff;font-size:.75rem}.guide-admin-steps small{margin-top:5px;color:#b8bbc1;font-size:.65rem;line-height:1.55}.guide-admin-steps code{color:#fff}.guide-system{display:grid;gap:5px;margin-top:28px;padding-top:19px;border-top:2px solid #8fc0e6;color:#b8bbc1;font-size:.62rem}.guide-system b{color:#fff;font-size:.6rem}.guide-foot{display:grid;grid-template-columns:180px 1fr;gap:34px;margin-top:58px;padding-top:20px;border-top:1px solid var(--ink);text-align:left}.guide-foot span{color:var(--pink);font-size:.59rem;font-weight:780}.guide-foot p{margin:0;color:var(--muted);font-size:.66rem}

.onboarding-page{background:#f3f4f5}.onboarding-shell{width:min(1180px,calc(100% - 56px));padding:58px 0 90px}.onboarding-intro{gap:70px;align-items:end;padding:34px 0 38px;border-top:3px solid var(--ink);border-bottom:1px solid var(--line)}.onboarding-intro h1{font-size:3rem;font-weight:590;line-height:1.05}.onboarding-intro p{max-width:650px;font-size:.81rem}.stepper{margin:0 0 34px}.stepper li{padding:19px 0;border-bottom-width:1px}.stepper li+li{padding-left:24px;border-left:1px solid var(--line)}.stepper li>span{border:0;border-radius:3px;background:#e6e8ea}.stepper li.active>span{background:var(--ink);color:#fff}.declaration-form{gap:0}.form-section{padding:32px 0;background:transparent;border:0;border-top:1px solid var(--ink);border-radius:0}.declaration-columns{gap:56px}.form-section-title{display:block;margin-bottom:24px;padding:0;border:0}.form-section-title>span{display:none}.form-section-title>div{display:grid;grid-template-columns:46px 1fr;align-items:baseline}.form-section-title small{grid-column:1;color:#9a9da3;font-size:.61rem}.form-section-title h2{grid-column:2;margin:0;font-size:1.2rem}.form-section>.form-grid,.form-section>.form-stack,.form-section>label{margin-left:46px}.form-actions{padding:25px 0;border-top:1px solid var(--ink)}.form-actions .btn{border-radius:3px}

@media(max-width:930px){.guide-overview,.guide-layout{grid-template-columns:1fr}.guide-layout{gap:42px}.guide-overview{gap:12px}.guide-overview>p{margin-top:0}.guide-operations{padding:26px}.onboarding-intro{gap:20px}.declaration-columns{gap:0;grid-template-columns:1fr}}
@media(max-width:600px){.context-action{width:40px;min-width:40px;padding:0;justify-content:center;font-size:0;white-space:nowrap}.context-action i{font-size:.84rem}.guide-shell,.onboarding-shell{width:calc(100% - 28px);padding-top:28px}.guide-head{align-items:flex-start;flex-direction:column;padding:25px 0}.guide-head h1{font-size:2.3rem}.guide-head>.btn{width:100%}.guide-overview{padding:35px 0 28px}.guide-overview h2{font-size:1.7rem}.guide-layout{padding-top:28px}.guide-steps li{grid-template-columns:38px 1fr}.guide-warning{grid-template-columns:36px 1fr}.guide-operations{margin-inline:-14px;padding:28px}.guide-foot{grid-template-columns:1fr;gap:8px;margin-top:40px}.onboarding-intro{padding:26px 0}.onboarding-intro h1{font-size:2.25rem}.stepper li{padding:15px 0}.stepper li+li{padding-left:12px}.form-section{padding:27px 0}.form-section-title>div{grid-template-columns:36px 1fr}.form-section>.form-grid,.form-section>.form-stack,.form-section>label{margin-left:0}.form-section-title h2{font-size:1.05rem}}